ONLINE
OCEAN RESILIENCEÂ
ACADEMYÂ
Â
8 week ONLINE training program
only USD$ 30.00Â
Master self & breath control for deep relaxation, stress management, and enhanced lung health to face challenges with calm confidence
plus a 10% discount coupon for any IN PERSON course in BALI during 2025
SURF SPECIFIC BREATHING & APNEA TRAINING
Â
DEVELOP & MASTER HOW TO:
-
Enter deep relaxation states:Â cultivate presence & calmness
-
Protect yourself from anxiety, anticipation & panic
-
Expand your lungs and get the best from your breath: air pressurization & buoyancy control
-
Use breath to control mind & body
-
Manage stress using proven techniques
-
Be smart with the use of resources (Energy & O2)
-
Improve your reactions & behaviours when dealing with challenges at sea
-
Get and maintain healthier lungs
-
...and offcourse, hold your breath much longer
What you'll get:
- Ocean Resilience Academy - Foundations: 1:00 hour plus online class of powerful insightsÂ
- 8 "week long" ONLINE breathing & apnea training modules
- Course Materials (videos)
- Carefully designed exercise sequences that adjust to your level
- All programs have "Dry Exercise" options, in case training in a pool is not possible
- Quiz & Certificate of completion for Module 1
- Downloadable spreadsheets to track your records
- Coach support along the process
- 10% discount coupon for any in-person course in Bali, Indonesia during 2025
- 30-day money back guarantee
Testimonials : What others are saying
"I've been a water photographer & cameraman for 7 years and recently have moved to Hossegor, France. Here the ocean has challenged me in ways I wasn't expecting. This made me realise the need to step up my game, in order to feel more comfortable in these new conditions. I decided to reach out to Augusto who has been guiding me in the development of skills & tools (using breathing & apnea training) to get the best of my mind, breath and body during tough ocean scenarios.
His online program and support are game changers: I've been able to take a 3 - 5 wave set on the head, holding ground in total control of myself, just to be able to capture the best angles. Thank you, Augusto".
Raymon Jaimes (Surf Photographer & Cameraman)
March, 2023
âď¸âď¸âď¸âď¸âď¸
"I was truly impressed by the Survival Apnea course! Your teaching style, the clarity of your explanations, and your ability to adapt to various exercises within the pool were exceptional. I gained so much knowledge and felt motivated to continue practicing. The course offered a perfect blend of theory, challenge, fun, and social interaction. I wholeheartedly recommend your class to anyone interested."Â
Edouard Gavalda (Surfer)
April, 2024
âď¸âď¸âď¸âď¸âď¸
"The Waterman Training Programme, led by Augusto, has truly transformed my surfing experience. Augusto has a remarkable ability to explain complex concepts with clarity and simplicity, making even the toughest topics easy to grasp.
What sets this course apart is its inclusivity. Whether youâre a novice or a seasoned surfer, Augusto ensures that everyone feels challenged and supported. His guidance pushes you beyond your comfort zone in a way that feels both empowering and invigorating.
Thanks to Augustoâs expertise and the way he breaks down barriers, Iâve not only honed my skills but also gained a newfound confidence in the water. If youâre looking to elevate your surfing abilities, the Waterman Training Programme is an absolute must."Â
Ben Carden (Surfer)
April, 2024
âď¸âď¸âď¸âď¸âď¸
THEÂ BESTÂ PROGRAMÂ
is the one that you can stick to long enough so to achieve solid & lasting
TRANSFORMATION
enjoy the journey and trust the process
To become Ocean Resilient, one must first acquire some basic level of Ocean Fitness and Confidence.
These come in part from spending time at sea, learning, observing, engaging.
Also, Ocean Fitness and Confidence will result from developing a strong connection with yourself and becoming more aware of your habitual thoughts, emotions and reactions to the different scenarios you encounter. Which will then allow you to improve on them over time.Â
With the right guidance, you will be able to take this practice from controlled environments to your Ocean experience.Â
This will translate to being more at home at sea, in a better position to work on your performance, as less things will be holding you back.
FAQ
Is the Ocean Resilience Academy for any level of surfing?
What equipment do I need?
Do I need access to a swimming pool?
Do I need a training buddy?
What is the best tip when starting with the Ocean Resilience Academy?
How long is the Ocean Resilience Academy's program?
How long will it take to feel changes, get adaptations?
What kind of support will I receive through out the program?
Refund Policy?
MEET YOUR TRAINER
Having a strong connection with the Ocean inspired me to focus my teachings on sharing valuable insights to guide people along their journey to better watermanship.
Â
The main intention of all my courses, workshops and programs is guide your journey to discover the resilient being that exists within us all.
Â
My name is Augusto Vegas and I started with SURVIVAL APNEA in 2014. Having over 10 years as an educator has allowed me to create a simple, yet very effective, way to help others develop self awareness, self control, mental strength and learn how to tap into their full physical toughness. Â
I will make sure to teach you how to take these insights from theory to their application in real life Ocean scenarios.
JOINÂ OUR GROWING COMMUNITY
Subscribe to get you started with your FREE Online Class
No spam , only valuable information to guide your transformation