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SURF SPECIFIC

 BREATHING & APNEA

TRAINING

 TAKE YOUR OCEAN FITNESS & CONFIDENCE TO THE NEXT LEVEL

 

 

FREE Online Class

 

SURF SPECIFIC

 BREATHING & APNEA

TRAINING

 TAKE YOUR OCEAN FITNESS & CONFIDENCE TO THE NEXT LEVEL

 

 

 

FREE Online Class

BEST SELLERS!!!

OCEAN RESILIENCE ACADEMY

Online

8 week online training program

  • Incl. Ocean Resilience Course (online)
  • 8 Breathing & Apnea Training Modules 
  • Dry & Pool Training options 
  • 10 % discount coupon for IN PERSON courses

Learn more...

OCEAN RESILIENCE COURSE

In Person (Uluwatu, Bali)

5 hour course (delivered in 1 or 2 days)

  • Theory
  • Breathing &
  • Pool Exercises
  • Online Materials

Learn more...

WATERMAN TRAINING "BASIC" PROGRAM

In Person (Uluwatu, Bali)

4 week training program (twice a week)

  • Incl. Ocean Resilience Course
  • 7 Breathing & Pool Sessions
  • Online Materials
  • Optional Freediving Sessions 

Learn more...

Boost your 

WATERMANSHIP

 
 Get powerful insights from the surfing and freediving communities.
✓ Learn how to effectively use breathing and apnea practices to your benefit.
 Step by step guidance for all levels.
 Guaranteed transformation.

★ ★ ★ ★ ★

 

Testimonials : What others are saying

DEVELOP & MASTER HOW TO :

Enter deep relaxation states: cultivate presence & calmness

Protect yourself from anxiety, anticipation & panic

Expand your lungs and get the best from your breath: air pressurization & buoyancy control

Use breath to control mind & body

Manage stress using proven techniques

Be smart with the use of resources (Energy & O2)

Improve your reactions & behaviours when dealing with challenges at sea

Get and maintain healthier lungs

...and off course, hold your breath much longer

 

Take advantage of our 

OCEAN RESILIENCE ACADEMY - FOUNDATIONS 

(FREE online class)

One hour plus of POWERFUL insights available to you

FREE Online Class

YOUR COACH : MEET AUGUSTO

 

Born and raised in Peru, I was blessed with having the Pacific Ocean as a backyard since a young age.

The constant interaction and engagement with it, through fishing, spearfishing and surfing made it easy for me to witness how connected and alive I became everytime I played and experienced challenges in nature.

Without me being aware, this early relation shaped who I was to become for the rest of my life.

SURVIVAL APNEA is the result of the commitment to this lifestyle. I founded this education system in 2014. 

Being an avid Surfer, Spearfisherman and Freediving Coach, I decided to combine my Waterman experience to create courses and programs to help Surfers and Watermen of all levels deal with intense situations in the Ocean with more ease: this is how SURVIVAL APNEA started. 

THE 3 CAPTAINS

 

 Mind

The sharper your mind game, the more resources you'll be able to tap into at any given moment. And the stronger your mind, the harder it will be to “break” under pressure. 

 Breath

Awareness and control over your  breath will allow you to use it to your advantage in a variety of situations, ranging from entering deep relaxation states to "holding your line" in challenging scenarios. 

 Body

How quickly you interpret and react to bodily sensations (discomfort, fatigue, tension, stress, anxiety, etc) will have a powerful effect on your outcome. Thus, developing deep body awareness and control will be powerful players in your tool kit.

ARE BREATHLESSNESS, PANIC & ANXIETY COMMON IN YOUR SURF SESSIONS?

 

HOW WELL DO YOU MANAGE YOURSELF AND RESOURCES (ENERGY & O2) WHEN DEALING WITH CHALLENGES IN THE OCEAN?

 COURSES & PROGRAMS

SURF SPECIFIC

BREATHING & APNEA

TRAINING

 

ONLINE

OCEAN RESILIENCE 

ACADEMY 

 

8 week ONLINE training program

only USD$ 30.00 

Master self & breath control for deep relaxation, stress management, and enhanced lung health to face challenges with calm confidence

plus a 10% discount coupon for any IN PERSON course in BALI during 2025

Learn more...

BUY NOW

 

IN PERSON

Uluwatu, Bali

OCEAN RESILIENCE 

COURSE 

 

2 day course  

USD$ 138.70

Let your instructor teach you the foundations on self & breath control for deep relaxation, stress management, and to enhance lung health

October 15th - 17th 2024

 

Learn more...

BUY NOW

 

IN PERSON

Uluwatu, Bali

WATERMAN TRAINING PROGRAM 

 

4 week training program  

USD$ 259.00 (starting price)

Master self & breath control for deep relaxation, stress management, and enhanced lung health to face challenges with calm confidence: all under the guidance and supervision of your coach

October 15th - November 7th 2024

 

Learn more...

BUY NOW

 

IN PERSON

Uluwatu, Bali

SURVIVAL APNEA INSTRUCTOR COURSE

 

5 day course 

USD$ 999.00

early bird price

normally USD$ 2249.00

 

November 11th - 15th 2024

 

Learn more...

CONTACT US

PARTNERS

 

FREE STUFF AVAILABLE TO YOU!!!

THE 3 CAPTAINS : Mind, Breath & Body


"Through the simple explanations and exercises on this video, experience first hand how our teachings will be of your benefit"


FREE 10 minute practical video

Watch Video

SURVIVAL APNEA INSIGHTS


"Simple and effective techniques that will deepen your connection and interaction with the Ocean"

 

FREE PDF

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